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stress relief

Is Happiness Highly Over-rated?

by Patricia

I’ve been having discussions recently with people about happiness, as clients have been saying “I just want to be happy.” This peaked my curiosity and I started asking the question “What does that mean to you? How do you define happiness?”  This is what I heard… It means I won’t be sad anymore (some other […]

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NEW audio: Patricia on Insights on Emotional Intelligence

by Patricia

I had a wonderful time with long-time friend Dick Goldberg, recording the first podcast for his new internet radio site “Insights” I invite you to listen for some valuable information on Emotional Intelligence. Scroll down to the bottom of the page to get to my interview. Dick is a Taking It Lightly graduate who has […]

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