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observations on healing

Breathing is essential!

by Patricia

I’ve been doing a little research this week on how the breath affects the pre-frontal cortex, our “higher brain”.  Bottom line, because you probably don’t care for all the fine details of brain research – if we practice full deep breathing, connected breaths, we can activate the pre-frontal cortex, train it to operate at a […]

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Day of Fine Tuning a Great Success!

by Jay

A Day of Fine Tuning was held Saturday at the Center. Read about the main theme from the day, and how that theme is universal for us as humans when we do our work.

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