by Patricia
As a child, I was taught to Stop, Look and Listen before crossing the street. This has been a valuable tool all these years, now a deep neural pathway when walking and when driving that has kept me alive. This same simple process can help you find peace during the holidays. Surprised? It can help […]
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by Patricia
Lightening up your holidays doesn’t mean adding more lights to your Christmas tree. It means easing the stress load that holidays seem to bring with them – reminders of holidays past, those we loved who aren’t with us anymore, and fears of holidays present, those people we wish we didn’t have to deal with again […]
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